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What is
Yoga Bikram ?

Bikram Yoga, the original hot yoga is a series of 26 postures (asanas) and two breathing exercises (pranayamas), done in a room heated to 40°C degrees for 90 minutes.

Bikram Yoga
Benefits

A regular practice of Bikram yoga also improves body posture and spine alignment. It relieves back pains and headaches; strengthens muscles; reduces symptoms of chronic diseases; gives better self confidence; improves body image; improves flexibility, balance and strength; gives a general feeling of wellness and peace.

Bikram Yoga Benefits

A regular practice of Bikram yoga also improves body posture and spine alignment. It relieves back pains and headaches; strengthens muscles; reduces symptoms of chronic diseases; gives better self confidence; improves body image; improves flexibility, balance and strength; gives a general feeling of wellness and peace.

Yoga Bikram Paris offers you two studios in central Paris, open everyday with a wide range of class times and more than 70 classes per week.

Yoga Bikram Paris offers you two studios in central Paris

Yoga Bikram Grands boulevards

17, rue du Faubourg Montmartre – 75009 Paris
(M) Grands Boulevards (M) Cadet

Yoga Bikram Marais

13 rue Simon Le Franc – 75004 Paris
( M ) Rambuteau ou Hôtel de ville

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@YogaBikramParis

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